September is Self-Improvement Month!
Make this month all about YOU!
September is Self-Improvement Month; a time to improve yourself, set new goals, and eliminate the negative things in your life that are holding you back. One of the best investments that you can make in your life is to invest in improving yourself physically, spiritually, and mentally. Self-improvement could be any set of steps or actions (minor or major) that you take with an aim of making yourself better than you were before.
If you’re unsure of where to start, here are some local links to get you started:
Join a Grief Support Group: https://www.griefshare.org/findagroup
Join a Local Book Club: https://tinyurl.com/LocalBookClub
Sign up for an online workshop or class: https://tinyurl.com/MichaelsFree
Join virtual workout classes: https://www.facebook.com/pg/anytimefitness/videos/
Check out Local Events: https://www.visitfrederick.org/events/
Self-improvement doesn’t happen overnight, and may take longer than a month too, but small steps all add up to making a big difference in our lives. Choose a few areas of your life that you think could be improved on (activity levels, eating habits, social calendar, etc.) and work to better them. If you do one thing each day you will surely notice a snowball effect, and before you know it your Self-Improvement Month goals have become your daily life experience.
Again remember with any event please practice social distancing and stay safe.